The Polysecure Workbook
The Polysecure Workbook helps individuals explore their attachment challenges and provides insights on building secure relationships in the context of nonmonogamy. It offers practical exercises to examine attachment history, reasons for practicing nonmonogamy, and provides tools to navigate multiple loving relationships and build personal security.
Pros
- This workbook helps individuals examine and address attachment challenges in their nonmonogamous relationships.
- It offers practical exercises to explore attachment history, reasons for practicing nonmonogamy, and different styles of nonmonogamy.
- The workbook provides tools to navigate the complexities of multiple loving relationships and build personal security.
Cons
- No cons to learning more about CNM!
Why should you read The Polysecure Workbook?
The Polysecure Workbook is a resource that helps individuals address attachment challenges and develop secure relationships while practicing nonmonogamy. It offers practical exercises to explore one's attachment history, motivations for nonmonogamy, and different styles of nonmonogamy. It also prompts individuals to reflect on whether they rely on relationship structures for their attachment security. By providing tools and guidance, the workbook aims to help individuals navigate the complexities of multiple loving relationships and build personal security.
In summary, the Polysecure Workbook assists individuals in examining their attachment challenges and offers insights on how to establish secure relationships while practicing nonmonogamy. It guides individuals through exercises to explore their attachment history, motivations, and different nonmonogamous styles. Additionally, it encourages individuals to reflect on their reliance on relationship structures for attachment security. The workbook aims to equip individuals with the necessary tools to navigate the complexities of multiple loving relationships and foster personal security.
